I’m a speaker, writer and teacher.
Mostly, I’m just boldly facetious.
Our philosophy is to cultivate a conscious awareness for deeper self and life connection by changing the way we use our mind and thus, see the world through balanced eyes and experience it’s diversity as the adventure it is.
Mindfulness | Humour | Resilience
Grab this free audio training and get the emotional and mental clarity you need to build resilience (instead of being an emotional mess and eating too much cake, even though the cake is yum. When you feel free, the cake isn’t burying your emotions) and take charge of your life.
My private coaching is dedicated to helping people find what it is they stand for and through self mastery, enable them to rediscover their back bone and live an extraordinary life of their very own creation (not someone else’s version of perfect). This dynamic work is exclusive to those who are ready to access their full potential and willing to crack the stories of sabotage to shine their innate magnificence upon the world.
I cannot adequately word just how very grateful I am to have had Amber Hawken cross my path. I have been trying to think of the appropriate adjectives to describe just how much impact and beautiful life adjustments she has permitted for me and no word that I know comes close to accurately and thoroughly describing this. All I can say is what a beautiful, organic, knowledgeable, passionate, intelligent, articulate, engaging, encouraging and magical spirit Amber is. Her wisdom is beyond her time on this earth, her desire to educate and encourage are incomparable to any I’ve known and her energy is magnetic. I started my journey with Amber unsure but open, broken but hopeful, lost but determined and this woman has enhanced my life and given me the skills to calm my mind beyond ways I ever thought possible. I cannot recommend time with her any more highly. I cannot wait to work with her sometime again soon. No words can express my gratitude Amber. Thank you for all that you are. Thank you xxx
Working with amber was one of the most amazing experiences I’ve ever done. She is just the most inspiring person I have ever met, and it was well worth the investment to work with her.
I recently attended a workshop led by Amber at a lululemon ambassador retreat. Having been at lululemon for 6 years, I’ve been fortunate enough to attend many personal development workshops. Amber was unique amongst those that I’ve experienced before. She is engaging, funny as hell and calls you on your bs. Her work is relevant and meaningful .From her session I’ve accessed new mindful ways that have supported me in sitting with uncomfortable emotions and embracing “the suck” when needed. Three hours with her was an amazing rollercoaster – one minute I was exploring the depths of my emotions, the next I had tears rolling down my face from laughing, to then sitting in stillness exploring opening my heart through meditation. If you get the opportunity to work with Amber, grab it with both hands! You will cherish every teachable moment you spend with her.
I was lucky enough to work with Amber at the recent Lululemon Retreat. It was like she held up a mirror and made me aware of the self talk and the habitual behaviours I was engaging in that were holding me back. It gave me the green light to accept things that I’d spent so long fighting or criticising myself for. I was spending so much time worrying about the past or future and was not engaging in the present!
I always thought I was not the “type of person” who does meditation. How wrong I was! We are ALL the type of people who NEED meditation. But for me it was more than realising this, it was giving myself the permission that I am worthy of taking the time to meditate and meditation is just as important as dedicating time to answering emails or giving to clients. When I fill my own cup up I have more to give to everyone around me.
Since working with Amber I am a better businessman, husband and friend. What Amber taught me at the retreat was life changing. Not because she tried to improve me but rather taught me to accept myself and for me that was a life changing experience.