To Be, Human | Amber Hawken Dip. Mindfulness CBT

If the idea of who I am dies and evolves a little each day, I’m a happy camper. The human experience is inextricably grounded in the infinite cycle of birth, life and death. And in my opinion, it’s…

Listen, Love and Take Action | Amber Hawken Dip. Mindfulness CBT

We need to pay attention, now. There is something paralysing and invigorating about watching your homeland burn whilst not there. This is not about me. This is about all of us. The entire planet. The future. Lengthened ignorance…

What We Are Here For: An Ode To Being Human

What We Are Here For: An Ode To Being Human | Amber Hawken | Dip. Mindfulness CBT

Dear one. Listen for a moment. We’ve got the wrong idea about this life thing. It’s not our job to arrive here and build a life that reflects a socially constructed version of success. I know it’s what…

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