The Ultimate Life Advice I Would Tell Myself | Amber Hawken | Dip. Mindfulness CBT

I was sitting in our favourite cosy spot yesterday in a patch of morning sun munching on a banana with sunflower seed butter. If you’ve never done that, you’re welcome. It’s a mouthgasm coming your way. Anyways, I…

Stop Asking: “How Do I Find My Purpose” + Foundations For The Soul | Just Be You | Amber Hawken | MINDFULNESS COGNITIVE BEHAVIOURAL THERAPY

Today you are getting two universal principals and 23 foundations of Amber’s soul (at current place in time). Enjoy 🙂 There are a few things that I know for certain in this world. When you think you’ve got…

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