15 Rosie Rees | Nude Yoga, Sexual Intimacy & Normalising Pleasure | Just Be You Podcast

Get Better at Pleasure

Rosie Rees blew my mind in more ways than one and she is going to blow yours.

Ladies this is predominately for your education, however, guys - please - listen.

There are a lot of powerful takeaways as a man (or partner) that can help you understand what women need to trust you,  and for you to help them hit that pleasure spot.

It's most probably (definitely) not what you think or what you read in the nudie magazines or watch on Redtube! Oh - did I just say that?

You're about to learn:

  • How to access more pleasure in your life both sexually and on all other levels.
  • The power of stripping back everything and forming a deep sense of respect for our bodies which can lead us to many breakthroughs in other areas of our life.
  • How unconscious sex and the overuse of toys can desensitise us - and ruin any chance of pleasure and climax.
  • The power of using your sexual energy for more than just an orgasm.
  • Moving through taboo of self-pleasure, sex and nudity.
  • Orgasms. How to have orgasms (even if you believe you can't), more of them and different kinds!
  • What "Sexual Magic" is and how to use it to manifest epic things in your life.
  • The most important question a man can ask a woman and vice versa (or partner to partner for all my same-sex epic beings out there).
  • Toys, eggs, pleasure wands and breathing for better climax and connection on an intimate level with yourself.
  • How noise is going to amplify, well, everything.
  • Expression - how it's vital for deeper mind-blowing love-making.
  • Internet dating - intention is everything!

And so much more.

Seriously - I don't think you need convincing, just go and listen - now!


 

Permission gives you pleasure!

Please hit us both back with a comment below on your biggest takeaway!
 
For more about Rosie and her Pleasure Palace see below!
 
Don't miss out - subscribe to Just Be You for updates on iTunes and Libsyn, yo!

Love

 

 
 


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I post things about life n' stuff here, come check it out!

@amber_hawken
  • The air is thick with our un-integrated shadows and all the dying relationship, tense circumstances and emotional tornados inside our hearts. Which means it’s rich in potential, radical change and magik, love! Our souls are courageously trying to unravel whatever you need to release and grow from. What is happening in this very moment is not you taking 1 million steps backwards, falling apart, realising you are a failure, wasting your time doing work on yourself or any such things. Its time for you to ACT DIFFERENT than ever before. To shed the shame, pain, victim energies that hold you in a bubble of “safe and secure”. The work within MYSELF (yeh - human being here) as well as my private clients can be likened to exorcism of demons from the darkest most well-locked up places of our minds, hearts and past. Things we “knew”, but ignored. Fears we cover with busyness. Discomfort we’ve wrapped in blind compassion and called love. Since we are certainly intrinsically in this together. And I’m just one heart to another...I still figured it was reminding you that this time is not your destruction - it’s opportunity to expand into your heart of hearts. It’s a moment of accelerated growth and change. Change you didn’t want to face because you have to give up your crutches and stories and the part of you addicted to suffering. Don’t be afraid. Hold yourself. You’re safe. This is another layer. What you are going through is an opening up, a deepening of sorts. Whatever you have ignored in the past is making its presence heard, not so that you fall apart, but so you can transform and reclaim - yes I used that fucking word. Being ready is almost always a story. Confidence is not required here, only courage. And trust. And surrender. If you want to move through this - do not run, do not close and do not fight. The more you resist the longer it will take. Pause. Get still. Feel it and acknowledge what you already know is true. Then take action. We’ve got this. I promise. The chaos is here to cleanse and the suffering you feel is almost certainly due to your resistance; resistance to chaos creates more chaos. So love, I have one word for us; surrender 👌🏼
  • If nothing changes, nothing changes, love. It’s been some time since I was spontaneous. Let’s juice up your life. I want to help you transform your life beyond recognition in a short, sweet, powerful and permanent way. Im offering an 90 day intensive coaching for three people because in 2020 my private coaching will be reduced to bare minimum as my other two business expand around Australia. It’ll be a personally guided upgrading of you, with me, for a gloriously expansive end of 2019 that will ripple into the rest of your life. I will be right there, all day errryyday* We will be connected at the hip (on the good old smart phone). On the daily: communication right to your pocket and we will have life-altering conversation over voice and text that expand over 12 weeks. It’s about re-training and upgrading your energetic, mental and emotional normals and grounding the calm of your mind, clarity and openness of your heart and connectedness to your higher purpose and intuition into life a you can touch and feel. This will be a time for you, but it’s also bigger than you. You get to focus on yourself and your needs, gain clarity on your dreams through simple methods, life changing breakthroughs, quantum leaps in thinking and a reconditioned mindset of abundance, power, love, flow and calm. Your new standard of reality will be one of positive certainty and confidence: especially when the chips are down – you’ll know how to master turning your internal and external circumstance around. From scarcity to abundance. From stagnant to creativity. From exhausted to aliveness. From procrastination to action. From stuck to expansion. From sabotage to personal power. From control to surrender. From fear to love. From force to flow. From chaos to calm. From a negative spiral to self reclamation. From smallness to self realised. How can you be one of the three? Get on the phone to me. BOOK a time to chat first - link in @amber_hawken Bio - CALENDAR! Then I will email you some question and get an idea of where you are at. We will jam about the finer details. We decide together its a fuck yes (we both have to vibe) and begin start of December.
  • If there’s anything I’ve learnt from experiencing in the human-ness of myself, and witnessing a few hundred others in their darkest vulnerability, it’s that there is nothing more powerfully potent, healing or important than accessing love in our hearts. I shit you not, continually loving what is, asks us to dig deep for courage we thought we didn’t have. Courage you can then use to listen and align and let go. You wanna’ grow strong - practice loving what you want to change. Practice opening when you want to close. Practice breathing when you want to contract. Practice compassion when you want to judge. Practice releasing and loving over and over again.
  • Continuing on from my last IGTV - you can use your untapped energy and activate anger and shift through emotional stages into change and love.
  • NEW PODCAST LIVE with @beingisbeautiful EP36, Dancing With Our Shadows For Self Liberation If you want real life examples of what it takes, looks and feels like to re-parent, heal, transcend the destructive behaviours that kept us safe as children but sacrifice our true selves as adults, this is your podcast. Why you’ll vibe the most with in this episode: The road out of sabotage is liberating, but it comes with your whole body having to go through the motions of fear and “death”. It’s a process which we face on a human level as we collectively shift from powerlessness to reclamation Examining “death” and our survival strategies that are no longer in alignment with our highest Stepping out of punitive consciousness and cultivating practical practices to support this growth Tools and techniques that you can use right now to help you sustain your new choices and beliefs when it feels scary and impossible Exploring how boundary setting is a process that requires action and consequence not just verbal explanation Unpacking the different ways in which our feeling ‘not enough’ unless we receive or do X, Y and Z can show up in the masculine (yang) and feminine (yin) imbalance That we are all human, supporting and navigating this life and how powerful it can be to learn the lesson of asking for support, being radically honest with yourself and most of all, how to do this Link in STORIES or in my bio - latest resources! http://www.amberhawken.com/kyliemcb/
  • I’ve seen depression, anger, sabotage, anxiety and doubt manifest in myself and my clients over and over again when (we) are stuck in the cycle of inaction, if action is over due. There’s validity in “waiting” or pausing or “figuring out” or “looking at options”. But when the desire to perfect with the intention to avoid pain overrides the passion and inspiration to create - you might experience an implosion and mental angst as a result. Im suggesting that these emotional experiences are in fact sometimes, signs that we’re actually beyond ready to change, shift, move, create, release, commit, let go. For example - if you consider how inspiration feels in the body. You’re inspired, you have an idea or insight and you suddenly gain energy (so you can act and create whatever this inspiration is). But what happens when too many times you’ve let your mind tell you that you shouldn’t, can’t, aren’t ready, will fail, aren’t worthy? It’s builds up! This energy is still inside of you swirling about waiting for you to use it. Waiting to help you move through resistance. And if unused, it’ll go to the path of least results and fuel that instead - it will fuel your fears!
  • Something you might not know about me is that I’ve been wading in and out of what feels like a two and a half year existential crisis. I am talking, riddled with self doubt, fear of judgment, projection and criticism of others, depressive weeks, anxious nights and most of all, sabotage. It’s not constant and damn, I’m glad I have tools to shift through it. It’s still had a massive impact that ripples through my every day. By the way, this started after I published,l my book, The Unfu*kwithable Life: 7 Codes to Embrace Connection and Vulnerability for a Life of Inspiration and Freedom. I feel like the universe chuckled at my tenacity, and a few months after it went number one, decided I would have to learn the teachings of my book at a cellular level. It’s felt like every single unintegrated fear or unprocessed life event came up out of the corner of my soul to greet me. I believe as we create and teach, we are given the lessons of deep embodiment to ensure that as we share light, it is true and genuine, not knowledge parroted, tainted with the lust for power and influence. If your wisdom holds within in judgment, I dont feel its wisdom. And I have been that person to share “knowledge” for a long time. Mostly ignorantly, not yet in the game long enough to appreciate the impact of knowledge as it is passed through you energetically and matures into wisdom as you practice it in your being-ness. I realised today during a conversations with someone I love dearly, how much of the relaxed, goofy, gentle amber I don’t show here. And it has not been in an effort to portray anything different than what I am. I have simply been unintentionally, almost from a pure pushing on standpoint, been projecting the version of myself that’s been a in-between-amber. Im there, but im also in process, unfolding and dying regularly. And what I’ve been able to show has been the parts of my soul that had matured, with the front of the Amber still trying to shed. For most of the past two years, inside my mind and heart has been foggy and afraid at times. An unclear heart and a busy mind leaves little room for absolute flow and creativity. Continued in comments ⬇️
  • Life works in cycles and the only way to thrive is learning how to open, and dance with our shadows. Same story different being. You are born. You land yourself a set of “grown ups” who take care of you, or don’t. You figure X = Y. Where X is a moment in time and Y is how you experienced this and from that point form and idea about X. Perhaps X is you, and Y is your parents divorcing and your brain deduces this is due to your existence and X is now a giant bag of shame. That plays out in life. You learn from it, or you don’t. You feel all the things, process, release it and heal, or you don’t. You begin to realise it’s just easier if you get cozy with the uncomfortable parts of life and stop that avoidance trap or you don’t. You grow or you don’t. You become more aware and lighter in life or you don’t. Repeat until you die. My point is – you’re here and you get to choose to dive deep and get clear or stay safe and wither and die inside. That was a little harsh, wasn’t it? Truly, we all crave the first. The latter is a possibility that can occur slowly as we bypass or avoid the taps on our shoulder. So, open love, you’re here anyway. Hints to make it easier (based on my many mistakes) Stop trying to fix yourself. Stop trying to fight your humanness. Stop trying to escape into the ‘light’, chase the cosmos – you are it, love. You are also a human – so you’re here to enjoy, endure and experience the full spectrum. I’ve said before. Life is like an orgasm. If you push too hard you’ll ruin it. Stop trying so hard. Have fun. Stay wild. Stay open. Throw yourself out of the best often and get some perspective. Ask for feedback. Assume you’re wrong every now and again, about everything. Lean into pain and you’ll dissolve through it. Oh, and. Comfort addiction and rigid beliefs will screw you, hard, because the only constant is change. Give that shit up, you’re far too extraordinary for a life of numbing. If you’re as equally uncomfortable as you are excited, chances are you’re probably headed in the right direction. Be willing to screw it all up (because, seriously, you can’t). Also - totes selfie timed this post first dash into big blue after landing home ✌
  • When you’re walking around barefoot in school library guiding 14 teachers through a heart release, you know the world is moving in an exceptionally magical direction. This school has the same kind of magic as Hogwarts. Our third visit to Newcastle East Public School with @calmmindco and the results we’re seeing in their students and teachers blows our mind. My place in this world is not what a 14 year old QLD rep soccer girl, biology geek and sci-fi nerd would have ever dreamed in a million lifetimes to be - making the invisible visible and the intangible tangible. Today, with almost 300 little begins, their teachers and even parents, we expanded into the emotional intelligence specifics with the three C’s for our three brains (head, heart and gut) 1. Calm mind 2. Clear heart 3. Connected body These cultivate emotional intelligence (for the K - 6 we teach “empowerment” in emotions and what we do with them) and build courage (to do hard and uncomfortable things). When our three brains are in balance we are three times as intelligent, intuitive, courageous, resilient and happy. Our Calm Mind Co. toolkit was added to (from our last two visits) with our Clearing Tool for releasing emotions and letting go of emotions (both ends of the spectrum for fear to bliss) and releasing grasping onto pleasure. Mindful Sensing tools to build the mind-body connection to be able to notice the subtle shifts in our body and what it’s trying to tell us...and some other rad skills to build EQ. My fav part of the day is when the kids echo back what we taught them 10 weeks prior. We say, Big Belly Breath, they say Calm Mind. Gah, my heart explodes. I freaking love my job. @lifeforxlns
  • Love is the fuel of our physical and spiritual bodies and so often we withhold it with our conditions from the most important people of all. Ourselves. Alchemy work begins within. Alchemy of fears, scarcity, doubt, shame, guilt, expectation, judgment, trauma & regret. It’s odd, the idea we have in the world about worth, that some part of you or I are too much or too dark or too ugly to be seen & loved and heard. It’s the misconception that it’s better to suppress & repress our shadows that feeds the shadow behaviour. It cultivates them and allows them to thrive and drive our lives. If you’re to look around at your life and observe all the aspects you’d like to change, behind these aspects you’ll find the shadows you’re running from. Life is sending you messengers in the form of people, moments and emotions to mirror back the corners your want to keep secret and hidden. It’s time to stop running from them, drowning them in busyness, that’s powerlessness disguised as success. And it’s much easier to reclaim your power than you probably believe, it requires just a few things. 1. Courage. We think we want to change and grow but truly, I believe we’re afraid of our own power and transformation, we cling to the familiar even if it’s killing us - courage is therefore required to own the power & the change that comes with it. 2. Connection. To see your shadows you must first pause and connect with #1, that’s you, love. Connection with others to support and guide you through this transformation doesn’t go astray, our retreats create family bonds that last a lifetime. Find your people. 3. Love. The kind that alchemists use. Fear blinds, love expands. Remember this: You’re so supported. It’s easy to see when you look around your house and see the floor and walls. When you walk outside & breathe the air and feel the ground. You’re never alone, it’s easy to feel when you close your eyes & touch your body, let your heart open and sink in and find the dark corner that just wants your attention, enjoys your presence and needs nothing other than acknowledgment in order to be free and you to realise you were already whole. Next alchemy retreat applications open: link in bio⬆️
  • We MUST not loose this sense of possibility in change and unknown, because in the end, it's all we have.
  • Self guided practice doesn’t necessarily help unless we have someone who can show us our blind spots! If you’re wanting to “do the work”, have someone to reflect back to you who is not caught up in spiritual materialism or bypassing, else you’ll be digging yourself a spiritual hole. Humility is required. Guidance serves the part of you that can hide behind self help practices and avoid the sticky bits that need healing. It’s the narcissist and the victim and the greed within the human psyche that can take a practice and use it to bypass. “WE HAVE COME here to learn about spirituality. I trust the genuine quality of this search but we must question its nature. The problem is that ego can convert anything to its own use, even spirituality. Ego is constantly attempting to acquire and apply the teachings of spirituality for its own benefit. The teachings are treated as an external thing, external to “me,” a philosophy which we try to imitate. We do not actually want to identify with or become the teachings. So if our teacher speaks of renunciation of ego, we attempt to mimic renunciation of ego. We go through the motions, make the appropriate gestures, but we really do not want to sacrifice any part of our way of life. We become skillful actors, and while playing deaf and dumb to the real meaning of the teachings, we find some comfort in pretending to follow the path.” Chögyam Trungpa, Cutting Through Spiritual Materialism

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