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@amber_hawken
  • Never in my entire life have a felt more - ummm - help me here - is there a less wanky word for aligned? Fuck it! I feel aligned. I feel free. I feel incredibly and powerfully and unapologetically and beautifully blessed and most of all - damn grateful to myself. Yeh - me - I think we thank the universe or life to often and forget to thank ourselves for doing the hard yards to get us where we are. And I don't mean money or business or material things - I mean inside of me. At some point a few years ago - I decided to replace my wishes and hopes with a back bone. I fought hair tooth and nail with my ego and mind many, many times. And in the end I managed to wrangle it in and continue to follow the pull of my inner compass. Now, here I am. With housemates that feel like soulmates - not the shake your world up and destroy what you thought life should be - the, here I am let me support and guide you kind. @merrycarlala @merryemmy @jademcconnell thank you for being mirrors of light. Here I am more - ummm another wanky word - connected and fucking fabulous in body, mind and soul than I've ever felt. I'm sure the rains will come and I'll face many storms in the future. I think it's easy to avoid sinking deeply into joy, for the fear of fear that threatens to steal it away with worry. But not here. Not now. Now, for the moment I wanted to take in the fact, that right now is a very, very fantastic "now". #love #aligned #connected #beach #love #life #lovelife #grateful #happy #fuckingfabulous #spiritualgangster #flow #australia
  • .That compass; our soul and heart; don't want for anything except the fulfilment of itself. And let me tell you- that compass cares not for happiness, success or validation. It cares for connection, adventure, experiences, unconditional love, authentic relationships, purpose, contribution and compassion. If you want all the juice goodness life has on offer right now, then prioritise this. Prioritise managing your thinking. Learn to observe it and let it go. Prioritise stillness in your life. Prioritise joy, doing for the sake of experience not for an end result. Prioritise discipline - yes, if you do not value discipline then you are most definitely choosing the default of a shallow, short term gratification kinda of life; emptiness. Fulfilment and peace require the practice of undoing the image you have built up of yourself. This requires patience and persistence. But it's that or a living hell in your head - you choose. And as EG said “You’re wishin’ too much, baby. You gotta stop wearing your wishbone where your backbone oughtta be.”
  • Life is a lot of things, but “safe” isn’t one of them. I crave every part of life. I wish to throw myself so deeply and open my heart to it all. I crave the broken moments that remind me of my strength. That teach me the value in the moments of peace and flow and wholeness. I aim to be absolutely and unapologetically wild and composed all in one. Better to die now, than live and be remembered for the person who was always perfect. Who always knew where to step, who to makes friends with, what person to love. Who always knew what to say, how to act, what to wear. I aim to throw my soul, my mind and everything that goes with it, into the depths of uncertainty and use my compass to guide me back to the ground. Love. Oh how I will love. Not a little. Not too much, either. There is no such thing. In fact, my goal would in fact to be in love with every single moment of my life; dark and light; so much so that love swallows the fears of the mind and I live with the quality of a curious child and willing student of life. Every single fucking day. Better to put your heart on the line, risk everything, and walk away with nothing than play it safe. So dive, baby. Risk it all. Be adventurous. Explore. And. Be still enough to read the world around you and quiet enough to hear the whispers of your soul. Sink your toes into dirt. Wash your face in the rivers of the Forrest. Taste the sweat of your passion. Place those well worn feet on the earth and remember you are here to experience it all, not in halves, not in snap shots. Not just the feel good parts. Not just the success. Not just the high. All of it. When we master gratitude for the flip side, we master our mind. And once we master our mind. We master life. And then, when the waves come high, knocking you off your feet and you feel you can barely get your head above to catch your breathe - you know you're exactly where you need to be and you know not to fight - but to dive, dive very fucking deep and let go. Trusting that the ocean is sweeping you back into the current of life and safely back to shore.
  • One love, one heart, one destiny. #love
  • Instead of pouring your heart into the world around you and looking for validation, today, Look at your reflection. Look at your body. Look at your life. Look at your achievements. Look at your failures. Give yourself the kind of love that they write books about. And pour your entire heart into that, every single broken and imperfect piece. Begin there, because those are the hardest parts to love, but they are also the parts where we hold the stories that keep us small, angry, sad, and lonely. We fear that our brokenness makes unworthy. In fact, we are never broken. To be perfectly honest, the shit that makes you feel broken is the shit that makes you whole. The parts of you that you feel aren’t good enough balance the parts that you flaunt, trying to make the world see you that way and that way alone. But it’s this false story of perfection that keeps you a slave to insecurities. If only you realised that humans are meant to be great and weak all at once, that this is what makes us one then you’d stop pretending to be perfect. You’ll finally feel the weight of the world drop off your shoulders. So, this is your permission to let it go of the story that you aren’t enough. We are all both parts of the doughnut. Mm, doughnut. The ring and the hole. If you accept that the hole makes you who you are (as a doughnut, obviously) and it’s meant to be that way, you will stop trying to shove cream in the middle and call yourself a custard tart. _ _ _ _ _ _ _ _ _ #inspirationalquote #photooftheday #instagood #lifetransformation #lifeinspo #lifehack #love #beinspired #selfhelp #positivethinking #coaching #selflove #motivationalcoach #motivationalquotes #lifemotivation #positivevibes #grateful #freedom #wisdom #spirituality #selfimprovement #secret #dream #inspire #mindset #growthmindset #growth #growthhacking #truthbombs
  • “A sunset is the sun’s fiery kiss to the night.” ― Crystal Woods So, when I was in the U.K. recently, @tomdurnphotography took some epic shots for me! He's predominantly a wedding photographer, but was helping me out with some SM images - I promised I'd help him capture a sunset 'couple shot' for his gallery! ( I do make a great model if I say so myself) His brilliance is not limited by physics - the man took this photo of us posing, with the phone is his hand, controlling the shot of his camera a few meters away!!! You brilliant man!!! Upon close inspection you will notice I am giggling like a little girl. Pretending to kiss your friend is hilariously awkward. Can't wait for you to visit you bloody legend ❤️🙌🏻⭐️ #photography #picotheday #sunset #love #happy #couplegoals #photoshoot #weddingphotography #couplephotography #bff #friendshipgoals #sunsets #beauty #nature #clouds #nikon
  • Introducing, your not so average Vegan activist! Link to the episode in my bio 👆🏾👆🏾 @amber_hawken Why @jamesaspey and this episode will blow your mind! In a nutshell: We dive into James' year of silence that amplified his message of peace, defeating leukemia, letting go of a drug addiction and overcoming bulimia. And that is just the beginning. At 17 he was diagnosed with leukemia and told he had six weeks to live. Fast forward to beating the disease, getting hooked on a lot of drugs post his treatment, and letting go of them, overcoming Bulimia and being a dedicated personal trainer for almost a decade, James met a man through his work on cruise ships, that changed his perspective on eating animals forever. @jamesaspey brings patience, unconditional acceptance and a down to earth honesty that is very rare, to everything he speaks about. Even if you are completely new to the concept of veganism, have heard amazing or even challenging things about it, this interview is worth the listen. I am certain that by simply hearing his journey, and the roller coaster that is his life, it would be impossible to walk away from listening to this episode and not be touched in some way, for the rest of your life. http://www.amberhawken.com/jamesaspeypodcast/ #vegan #podcast #love #podcasting #veganism #truthbomb #justbeyou #jamesaspey #cancer #personaltraining #bulemia #emotionaleating #overcomefear #change #healthy #aimtrue #positivethinking
  • Of all the fears you might have in your mind - none of them even come close to what you should be afraid or if you don't do the thing you know you gotta go do. Yeah, and know it. Go on ❤️ _ _ _ _ #inspirationalquote #instagood #lifetransformation #lifehack #love #beinspired #selfhelp #positivethinking #coaching #selflove #motivationalquotes #lifemotivation #positivevibes #grateful #freedom #wisdom #spirituality #selfimprovement #secret #dream #inspire #mindset #growthmindset #growth #growthhacking #truthbombs
  • I believe most of our struggles come from wanting to escape an entire half of our lives. The recipe for a magnificent life is not to push through pain or fight fear, but to surrender to it instead; allow it to show you the value of life without it. Here is the trick to an extraordinary life. Get incredibly close and incredibly comfortable with being uncomfortable, and await the bliss of what comes after sinking into it. We long for pleasure and gratification. No actually. We live for it. We are slaves to it. People are running through life and missing everything that makes us truly feel alive. We are all in a rush but to go where? Away from discomfort, away from pain. Into the millionaire club, the end of the hustle? To 300K followers, at the end of countless hours of photos edits and hashtags? To the CEO position at the end of the hours with family and friends sacrificed? On the cover of Muscle Mania magazine at the end of the diet? To the holiday at the end of the job? To the climax at the end of love making? We are missing the foreplay of life, the best fucking bits. Anyone who knows great loss understands the value of pure joy. When we live only for the ups without the downs, we are on a constant spinning wheel of escape that results in a minuscule glint of pleasure compared to the expansive possibility of pure fulfilment. We are human beings. We are bright shining souls inside this flesh. We can have the greatest intentions, the facade of expression, and attempts at embodying enlightenment. But the truth is, we chose this life to go through the duality of dark and light. So, suck it up, and enjoy every part of it. Only when you accept this fate will you slide easily into freedom. 📸@loveherwildlyphotography _ _ _ _ _ #inspirationalquote #instagood #lifetransformation #lifehack #love #beinspired #selfhelp #positivethinking #coaching #selflove #motivationalquotes #lifemotivation #positivevibes #grateful #freedom #wisdom #spirituality #selfimprovement #secret #dream #inspire #mindset #growthmindset #growth #growthhacking #truthbombs
  • There is more truth in this little picture than most people are willing to face. 80% of the work I do with people involves showing them where to find all of the things that they are searching for and blaming people for not receiving, outside of themselves. Be it love, validation, happiness, support or a safe place. Ultimately me must realise that while it's a normal expectation in our society to demand these things of our family, friends and partners, that this single belief is the same one that destroys our potential for freedom in this lifetime. Go inside - your love is waiting patiently for you to come home to itself. Happy Monday ❤️ _ _ _ _ _ _ #inspirationalquote #instagood #lifetransformation #lifehack #love #beinspired #selfhelp #positivethinking #coaching #selflove #motivationalquotes #lifemotivation #positivevibes #grateful #freedom #wisdom #spirituality #selfimprovement #secret #dream #inspire #mindset #growthmindset #growth #growthhacking #truthbombs
  • Just in case you were wondering, there are 10 very important things we are busy seeking, that seeking and being busy are guaranteed to destroy: Happiness. Inner Peace. Integrity. Emotional Resilience. Love. Connection. Health. Respect. Trust. Patience. So, put that phone down and pour yourself a tea. Allow yourself to switch off. Notice a stillness deep within you. Realise that we are running to emptiness and away from the love, approval, and connection we were seeking, that's conveniently located within, patiently waiting for us to return to ourselves. _ _ _ _ _ _ _ _ _ #inspirationalquote #photooftheday #instagood #lifetransformation #lifeinspo #lifehack #love #beinspired #selfhelp #positivethinking #coaching #selflove #motivationalcoach #motivationalquotes #lifemotivation #positivevibes #grateful #freedom #wisdom #spirituality #selfimprovement #secret #dream #inspire #mindset #growthmindset #growth #growthhacking #truthbombs
  • When we depend on others to make us feel safe or loved or successful or anything at all, we lose ourselves. We lose our connection with the only real thing in this life - US! If you're saying to yourself, "that person let me down", maybe it's time to ask yourself who is actually letting who down? Because often it's ourselves, allowing our happiness to be outside of us. So, go on, go be happy with your fine self this fine Sunday ❤️🌻⭐️ photo via @createthelove _ _ _ _ #inspirationalquote #photooftheday #instagood #lifetransformation #lifeinspo #lifehack #love #beinspired #selfhelp #positivethinking #coaching #selflove #motivationalcoach #motivationalquotes #lifemotivation #positivevibes #grateful #freedom #wisdom #spirituality #selfimprovement #secret #dream #inspire #mindset #growthmindset #growth #growthhacking #truthbombs

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