Amber is an Australian
country gal with an audacious heart and firm .
Amber Hawken is the head of a small, multi-faceted Australian company serving multiple audiences including private companies, government institutions, school and university education systems and the everyday community through retreats, keynote speaking, a best selling book, private coaching, online programs, workshops, and festivals. She also founded Calm Mind Co, a conscious-driven initiative created to shape conscious leaders and shift cultures using mindfulness, meditation and mindset, beginning first with the individual and then rippling into the collective. With a Diploma of Mindfulness-based Cognitive Behavioural Therapy, Amber is also a qualified Neuro-Linguistic Programming Practitioner, Deep State Re-Patterning Therapist and Yoga Teacher. Amber is the author of a number one best selling book, The Unfu*kwithable Life and hosts the podcast and YouTube series, The Amber Hawken Show.
From the lady herself:
In a society that capitalises on our deepest fears, doubts and insecurities, people no longer have the courage to show themselves. Be themselves. Live for themselves. Think for themselves.
Alas, we can get so lost in this trap of gratification and escape, that we live empty lives, trying to fulfil a version of someone else’s perfect.
four ingredients are required: vulnerability, mindfulness, a great sense of humour and purpose
In a nutshell: The natural evolution of conscious awareness, to purpose in action to working through the duality of light and dark of our human existences and back again to consciousness it everything I teach.
When people lack a sense of purpose they lack direction and this go to default and default creates an empty dark space in the soul.
Purpose inspires you to do things that are bigger than yourself because if we want to deal with this centuries issues, we need to acknowledge our innate universal responsibility for growth and transformation and the role we play in that.
At its core, mindfulness allows us to observe and train our minds, overcome our negativities and fulfil our inner potential. Kindness and compassion give rise to self-confidence, which in turn empowers us to be honest, truthful and transparent about who we are and what we want in out life.
And humour, well I believe it is the greatest intelligence of all and greatest weapon we have to dissolve fear.
I hate beating around the bush, so I make personal development digestible, funny and simple.